EPA and DHA Omega 3 Supplements and Vitamins

Krill Oil – EPA and DHA

To refine the oil some companies, use processing called: molecular distillation. It is quick, at the lowest possible temperature, to preserve the purity of every drop. They claim that this process creates the perfect ratio of EPA to DHA. docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Eicosapentaenoic acid (EPA) is one of several omega-3 fatty acids. It is found in cold-water fatty fish, such as salmon. It is also found in fish oil supplements, along with docosahexaenoic acid (DHA). Omega-3 fatty acids are part of a healthy diet that helps lower risk of heart disease.

Supportive research has found that fish oil containing EPA and DHA omega-3s may reduce the risk of coronary heart disease.

Krill oil also contains EPA and DHA omega 3, along with Astaxanthin, astaxanthin serves as an antioxidant.

EPA and DHA work together and they may help reduce inflammation and the risk of coronary heart disease.