what do supplements do

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This is by no means offering medical advice it is based on opinion, please consult your doctor before taking any supplements.

Supplements help in a variety of ways, for instance, if you lack vitamin a there is a supplement for that if you lack vitamin c there is also a supplement for that. who may lack it? well, people who are on a budget and cannot afford a diet rich in vitamins or simply do not get enough on their diets need vitamins.

Vitamins just like the vitamins found on food can help to improve vision such as vitamin a or fix skin problems such as vitamin c.

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